Saltie Public Food Database

Organic Riced Cauliflower Blend With Bell Peppers And Onions, Bell Peppers And Onions

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UPC Code 021908289236
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2/3 cup prepared (84g)
cup prepared
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup prepared of Organic Riced Cauliflower Blend With Bell Peppers And Onions, Bell Peppers And Onions are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Riced Cauliflower Blend With Bell Peppers And Onions, Bell Peppers And Onions is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Riced Cauliflower Blend With Bell Peppers And Onions, Bell Peppers And Onions is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cauliflower, Organic Red Pepper, Organic Onion, Organic Green Pepper.

Also by Cascadian Farm

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