Four Cheese Rich Tomato Sauce Topped With A Blend Of Mozzarella, White Cheddar, Parmesan And Romano Thin Crust Pizza

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Brand Open Nature

UPC Code 079893311081

Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/410 g

Serving Sizes 0.333 pizza (137g)

pizza

Calories 370

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 690mg 30%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 3g

Protein 17.9g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Four Cheese Rich Tomato Sauce Topped With A Blend Of Mozzarella, White Cheddar, Parmesan And Romano Thin Crust Pizza are 40% in carbs, 41% in fat, and 19% in protein.

carbs: 40%

fat: 41%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Rich Tomato Sauce Topped With A Blend Of Mozzarella, White Cheddar, Parmesan And Romano Thin Crust Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Rich Tomato Sauce Topped With A Blend Of Mozzarella, White Cheddar, Parmesan And Romano Thin Crust Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomato Puree [Tomatoes, Salt, Citric Acid], Water, Tomato Paste, Spices, Salt), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Garlic, Oregano.