Saltie Public Food Database

Caramel Coconut Flavored Chewy Snack Bars

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Brand Special K
UPC Code 038000145803
Data Source USDA

Nutrition Facts

Package Weight 5.28 oz/150 g
Serving Sizes 1 bar (25g)
bar
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Coconut Flavored Chewy Snack Bars are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%
fat: 23%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Coconut Flavored Chewy Snack Bars is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Coconut Flavored Chewy Snack Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Rice Flour, Corn Syrup, Sugar, Fructose, Coconut, Palm Oil, Contains 2% Or Less Of Dextrose, Molasses, Glycerin, Salt, Sorbitol, Natural Flavor, Malt Extract, Butter (Cream, Salt), Soy Lecithin, Nonfat Milk, Mixed Tocopherols For Freshness, Rosemary Extract For Freshness, Wheat Starch.

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