Saltie Public Food Database

Holiday Ugly Sweater Cookies

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Brand Starbucks
UPC Code 762111107626
Data Source USDA

Nutrition Facts

Package Weight 9.66 oz/274 g
Serving Sizes 1 cookie (46g)
cookie
Calories 200
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 40mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Holiday Ugly Sweater Cookies are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Ugly Sweater Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Ugly Sweater Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread Man With Blue Snowflake Sweater Ingredients: Cookie: Enriched Flour (With Malted Barley Flour), Butter, Molasses, Dark Brown Sugar, Liquid Whole Eggs, Ginger, Skim Milk Powder (Skim Milk Solids, Whey Solids), Baking Soda, Cinnamon, Vanilla Extract, Spice, Salt. Coating: White Confectionery Coating (Sugar, Palm Kernel And Palm Oils, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavour), Palm Oil (Soy Lecithin), Vegetable Juice. Topping: Sugar, Dextrose, Palm Kernel Oil, Vegetable Juice, Maltodextrin, Annatto Extract. Gingerbread Man With Red Tree Sweater Ingredients: Cookie: Enriched Flour (With Malted Barley Flour), Butter, Molasses, Dark Brown Sugar, Eggs, Ginger, Skim Milk Powder (Skim Milk Solids, Whey Solids), Baking Soda, Cinnamon, Vanilla Extract, Spice, Salt. Coating: White Confectionery Coating (Sugar, Palm Kernel And Palm Oils, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavour), Palm Oil (Soy Lecithin), Vegetable Juice, Annatto Extract, Beta Carotene, D-alpha-tocopherol, Turmeric Oleoresin. Gingerbread Man With White Snowman Face Sweater Ingredients: Cookie: Enriched Flour (With Malted Barley Flour), Butter, Molasses, Dark Brown Sugar, Eggs, Ginger, Skim Milk Powder (Skim Milk Solids, Whey Solids), Baking Soda, Cinnamon, Vanilla Extract, Spice, Salt. Coating: White Confectionery Coating (Sugar, Palm Kernel And Palm Oils, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavour), Annatto Extract, Confectionery Coating (Sugar, Modified Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin, Skim Milk, Natural Flavour), Palm Oil (Soy Lecithin).

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