Peanut Butter & Chocolate Flavors Sweetened Rice Cereal

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Brand Peanut Butter & Cocoa Pebbles

UPC Code 884912294043

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 3/4 cup (41g)

cup

Calories 170

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Peanut Butter & Chocolate Flavors Sweetened Rice Cereal are 79% in carbs, 16% in fat, and 5% in protein.

carbs: 79%

fat: 16%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Chocolate Flavors Sweetened Rice Cereal is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Chocolate Flavors Sweetened Rice Cereal is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil (Cottonseed, Soybean, Canola), Salt), Dextrose, Canola Oil, Salt, Cocoa (Processed With Alkali), Molasses, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals: Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.