Saltie Public Food Database

Cookie Straws

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Brand Starbucks
UPC Code 762111288219
Data Source USDA

Nutrition Facts

Package Weight 9.17 oz/260 g
Serving Sizes 1 cookie (13g)
cookie
Calories 60
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Straws are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%
fat: 31%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Straws is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Straws is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Confectionery Coating (Sugar, Palm Oil And Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Whey [Milk], Soy Lecithin [An Emulsifier], Vanilla Powder, Dextrose), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Sugarcane Molasses, Highly Refined Peanut Oil, Salt, Vanilla.

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