Coffee Creamer, Chocolate Chip Cookie

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Brand Coffee-mate

UPC Code 050000713400

Data Source USDA

Nutrition Facts

Package Weight 2.1 Quart

Serving Sizes 1 tub (11ml)

tub

Calories 30

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Coffee Creamer, Chocolate Chip Cookie are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%

fat: 46%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Creamer, Chocolate Chip Cookie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Creamer, Chocolate Chip Cookie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Coconut Oil, And Less Than 2% Of Natural And Artificial Flavor, Sodium Caseinate (A Milk Derivative)**, Mono-and Diglycerides, Dipotassium Phosphate, Cocoa Processed With Alkali, Sucralose.