Saltie Public Food Database

Raw - Uncooked Pork - Chorizo

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UPC Code 852560005007
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 sausage (90g)
sausage
Calories 220
Total Fat 18g 23%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 500mg 22%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sausage of Raw - Uncooked Pork - Chorizo are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%
fat: 72%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Raw - Uncooked Pork - Chorizo is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw - Uncooked Pork - Chorizo is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Chili Pepper, Garlic, Salt, Pineapple Juice (Water, Concentrated Pineapple Juice, Ascorbic Acid, Vitamin C), Spices, Chili Color (Salt, Yellow #6, Red $40), Brown Sugar, Vinegar.

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