Saltie Public Food Database

Kettle Corn Old Fashioned Sweet & Salty Microwave Popcorn Mini Bags

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Brand Act Ii
UPC Code 076150201451
Data Source USDA

Nutrition Facts

Serving Size 31g
g
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Kettle Corn Old Fashioned Sweet & Salty Microwave Popcorn Mini Bags are 71% in carbs, 19% in fat, and 10% in protein.

carbs: 71%
fat: 19%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Corn Old Fashioned Sweet & Salty Microwave Popcorn Mini Bags is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Corn Old Fashioned Sweet & Salty Microwave Popcorn Mini Bags is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popping Corn, Palm Oil, Salt, Less Than 2% Of: Sucralose, Natural Flavor (Including Milk), Tbhq And Citric Acid (For Freshness).

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