Saltie Public Food Database

Microwave Popcorn, Butter

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Brand Act Ii
UPC Code 076150232035
Data Source USDA

Nutrition Facts

Serving Size 39g
g
Calories 130
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Microwave Popcorn, Butter are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%
fat: 13%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Microwave Popcorn, Butter is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwave Popcorn, Butter is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (For Freshness).

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