Chocolate Chunk Cookies
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UPC Code
032251086991
Data Source
USDA
Package Weight
11.75 oz/333 g
Serving Sizes
2 cookies (32g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
17%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Chunk Cookies are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chunk Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chunk Cookies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Sugar, Vegetable Oil Shortening (Palm And/or Soybean Oil, Mono & Diglycerides, Tocopherols (Vitamin E) And Vitamin C Palmitate (As Antioxidants)], Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Whey, Ammonium Bicarbonate, Natural And Artificial Flavors.
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