Ruffles Honey Mustard Potato Chips 1.875 Ounces
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UPC Code
00028400165440
Data Source
USDA
Calories
290
Total Fat
18g
23%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 53.1 g of Ruffles Honey Mustard Potato Chips 1.875 Ounces are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Ruffles Honey Mustard Potato Chips 1.875 Ounces is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ruffles Honey Mustard Potato Chips 1.875 Ounces is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Honey Mustard Seasoning (Sugar, Salad Style Mustard [Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin [Made From Corn], Modified Corn Starch, Salt, Onion Powder, Molasses, Spice, Sodium Diacetate, Honey, Monosodium Glutamate, Yeast Extract, Citric Acid, Turmeric Extracts, Horseradish, Sunflower Oil, Natural Flavor [Including Natural Extractives Of Mustard Seed], And Paprika Extracts).
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