Organic Sunflower Protein Vanilla Crisps, Vanilla Crisps

🍽

Brand Sunflower Family

UPC Code 728028476910

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/3 cup (35g)

cup

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Organic Sunflower Protein Vanilla Crisps, Vanilla Crisps are 50% in carbs, 4% in fat, and 46% in protein.

carbs: 50%

fat: 4%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sunflower Protein Vanilla Crisps, Vanilla Crisps is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sunflower Protein Vanilla Crisps, Vanilla Crisps is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.