Saltie Public Food Database

Lightly Marinated Premium Chunk Light Tuna, Bacon Ranch, Bacon Ranch

🥓
Brand Starkist
UPC Code 080000515902
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g
Serving Sizes 1 pouch (74g)
pouch
Calories 110
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Lightly Marinated Premium Chunk Light Tuna, Bacon Ranch, Bacon Ranch are 7% in carbs, 41% in fat, and 51% in protein.

carbs: 7%
fat: 41%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Marinated Premium Chunk Light Tuna, Bacon Ranch, Bacon Ranch is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Marinated Premium Chunk Light Tuna, Bacon Ranch, Bacon Ranch is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Meat Tuna, Salad Dressing (Water, Vegetable Oil, Pasteurized Eggs, Vinegar, Modified Food Starch [Corn], Salt, Sugar, Xanthan Gum, Citric Acid, Natural Onion And Garlic Flavors, Potassium Sorbate And Sodium Benzoate [Preservatives], Edta, Natural Flavor), Water, Distilled White Vinegar, Sunflower Oil, Sugar, Buttermilk Solids, Modified Food Starch (Corn), Salt, Monosodium Glutamate, Xanthan Gum, Natural Flavors, Spices, Onion Powder, Titanium Dioxide, Citrus Fiber, Garlic Powder, Natural Smoke Flavor.

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