Banana, Pineapple, Squash & Coconut Bliss Spoonable Smoothie, Banana, Pineapple, Squash & Coconut

🍌

Brand Fruitlove

UPC Code 021000072484

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 120

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1.1g 4%

Sugars 12g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Banana, Pineapple, Squash & Coconut Bliss Spoonable Smoothie, Banana, Pineapple, Squash & Coconut are 67% in carbs, 12% in fat, and 21% in protein.

carbs: 67%

fat: 12%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Banana, Pineapple, Squash & Coconut Bliss Spoonable Smoothie, Banana, Pineapple, Squash & Coconut is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana, Pineapple, Squash & Coconut Bliss Spoonable Smoothie, Banana, Pineapple, Squash & Coconut is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Yogurt (Pasteurized Non-fat Milk, Cultures), Banana Puree, Pineapple Puree, Zucchini, Sugar, Contains Less Than 2% Of Rice Flour, Whey Protein Isolate, Coconut Cream, Tapioca Flour, Calcium Citrate, Citric Acid, Fruit Pectin, Locust Bean Gum, Natural Flavor, Ascorbic Acid (Vitamin C) To Protect Color, Vitamin A Palmitate, Niacinamide (Vitamin B3), Natamycin (A Natural Mold Inhibitor), Thiamin Hydrochloride (Vitamin B1).