This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Enriched Bleached Flour [Bleached Wheat Flour {Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Baking Powder {Cornstarch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Sugar, Salt, Palm Oil, Calcium Propionate, Yeast, Mono & Diglycerides, Fumaric Acid, Baking Soda, Sodium Metabisulfite]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Fully Cooked Beef Crumbles (Beef, Water, Tomato Paste, Textured Soy Flour [Soy Flour, Caramel Color], Natural Flavor, Cellulose Powder, Contains 2% Or Less Of: Salt, Spices, Chili Pepper, Chipotle Pepper, Garlic), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [Color]), Jalapeno Chile Peppers (Jalapeno Peppers, Water, Vinegar, And Salt), Soybean Oil, Refried Pinto Beans (Pinto Beans, Soybean Oil, Salt), Pinto Beans, Tomato Paste (Tomatoes), Ground Chili Pepper, Beef Base (Beef [Roasted Beef And Concentrated Beef Stock], Salt, Soy Sauce [Water, Soybeans, Wheat, Salt], Corn Oil, Autolyzed Yeast Extract, Maltodextrin [From Corn], Sugar, Natural Flavorings, Carmel Color), Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, And Spices), Sea Salt, Garlic Powder, Cornstarch, Onion, Onion Powder, Sugar, Hickory Liquid Smoke (Water, Hickory Smoke Flavor, Vinegar, Hydrolyzed Soy Protein, Sugar, Caramel Color), Serrano Peppers, Dried Chipotle Pepper. Fried In Soybean Oil.