This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Canola Oil, Soybean Oil, Contains 2% Or Less Of: Agar-agar, Beta-carotene (Color), Blue 1, Butter (Cream, Salt), Caramel Color, Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Cocoa Processed With Alkali, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-modified, Glycerin, Guar Gum, High Oleic Sunflower And/or Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Palm Kernel Oil, Invert Sugar, Lactic Acid, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Cellulose, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Polysorbate 80, Preservatives (Potassium Sorbate, Sodium Benzoate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono- And Diesters Of Fatty Acids, Red 40, Salt, Sodium Caseinate, Sodium Stearoyl Lactylate, Sorbitol, Soy Lecithin, Soy Protein Isolate, Titanium Dioxide (Color), Whey, Xanthan Gum, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Yellow Corn Flour.