Hearty Beef Barley Soup

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Brand Campbell's

UPC Code 051000233455

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 139

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 14mg 5%

Sodium 790mg 34%

Total Carbohydrate 23g 8%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Hearty Beef Barley Soup are 67% in carbs, 13% in fat, and 20% in protein.

carbs: 67%

fat: 13%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Beef Barley Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Beef Barley Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Stock, Seasoned Beef-beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Toasted Barley, Celery, Peas, Corn, Contains Less Than 2% Of: Modified Food Starch, Dehydrated Onions, Sugar, Monosodium Glutamate, Salt, Yeast Extract, Caramel Color, Lactic Acid, Spice, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Flavoring, Onion Extract.