Cky Spcy Saus Gmb Campbell's Chunky Soup, Spicy Chicken & Sausage Gumbo, 18.8 Ounce Can

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Brand Campbell's

UPC Code 00051000284181

Data Source USDA

Nutrition Facts

Package Weight 18.8 ONZ

Serving Size 533g

Calories 330

Total Fat 10g 13%

Saturated Fat 3.3g 16%

Cholesterol 43mg 14%

Sodium 1890mg 82%

Total Carbohydrate 42.2g 15%

Dietary Fiber 4.3g 15%

Sugars 8.9g

Protein 17.7g 35%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 533 g of Campbell's Chunky Soup, Spicy Chicken & Sausage Gumbo, 18.8 Ounce Can are 51% in carbs, 27% in fat, and 21% in protein.

carbs: 51%

fat: 27%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, Spicy Chicken & Sausage Gumbo, 18.8 Ounce Can is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, Spicy Chicken & Sausage Gumbo, 18.8 Ounce Can is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes In Tomato Juice, Rice, Chicken Meat, Andouille Sausage (Pork, Water, Seasonings [Spices, Dextrose, Dried Onions, Dried Garlic], Salt, Hickory Char Oil [Soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Celery, Okra, Contains Less Than 2% Of: Green Peppers, Red Peppers, Modified Cornstarch, Tomato Paste, Salt, Sugar, Onions, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Distilled Vinegar, Potato Starch, Paprika, Spices, Flavoring, Dried Chicken Broth, Yeast Extract, Carrots, Carrageenan, Chili Pepper Extract, Chicken Fat.may Contain Traces Of Wheat.