S'mores Bark Crisps With Milk Chocolate, Crunchy Grahams, And Marshmallows
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UPC Code
085239166345
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Size
30g
Calories
150
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of S'mores Bark Crisps With Milk Chocolate, Crunchy Grahams, And Marshmallows are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of S'mores Bark Crisps With Milk Chocolate, Crunchy Grahams, And Marshmallows is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of S'mores Bark Crisps With Milk Chocolate, Crunchy Grahams, And Marshmallows is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla), Marshmallow (Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Vanilla), Grahams (Whole Grain Wheat, Corn Gluten Meal, Sugar, Brown Sugar, Canola Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor).
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