Saltie Public Food Database

Chocolate Dipped Fruit Bars, Mango, Mango

🥭
Brand Giant
UPC Code 688267146190
Data Source USDA

Nutrition Facts

Package Weight 9.9 fl oz/292 mL
Serving Sizes 1 bar (48ml)
bar
Calories 90
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Dipped Fruit Bars, Mango, Mango are 66% in carbs, 34% in fat, and 0% in protein.

carbs: 66%
fat: 34%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dipped Fruit Bars, Mango, Mango is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dipped Fruit Bars, Mango, Mango is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Puree, Water, Sugar, Coconut Oil, Chocolate Liquor, Cocoa Powder, Soybean Oil, Cellulose Gum, Pectin, Xanthan Gum, Sodium Citrate, Guar Gum, Citric Acid, Soy Lecithin, Nonfat Dry Milk Powder, Chokeberry Juice, Carrot Juice, Salt, Natural Flavor.

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