Saltie Public Food Database

Cinnamon Bun Bar

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UPC Code 855246005155
Data Source USDA

Nutrition Facts

Package Weight 2.29 oz/65 g
Serving Sizes 1 bar (65g)
bar
Calories 260
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 22g 8%
Dietary Fiber 8g 29%
Sugars 12g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cinnamon Bun Bar are 31% in carbs, 48% in fat, and 21% in protein.

carbs: 31%
fat: 48%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Bun Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Bun Bar is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Micellar Casein, Sunflower Lecithin), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla) Almonds, Water, Pecans, Coconut Sugar, Just Like Sugar (Chicory Root Fiber, Calcium, Vitamin C, Natural Flavors, Cinnamon, Ground Vanilla Bean), Butter Rolled Oats, Agave Inulin, Coconut Flour, Eggs, Nonfat Dry Milk, Natural Flavors, Cinnamon, Salt, Molasses, Baking Soda.

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