Cranberry Almond & Cashew Dried Cranberries Almonds & Cashews Trail Mix

🫐

Brand Meijer

UPC Code 719283673619

Data Source USDA

Nutrition Facts

Package Weight 33 oz/936 g

Serving Sizes 3 tbsp (30g)

tbsp

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cranberry Almond & Cashew Dried Cranberries Almonds & Cashews Trail Mix are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Almond & Cashew Dried Cranberries Almonds & Cashews Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Almond & Cashew Dried Cranberries Almonds & Cashews Trail Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Raw Almonds, Roasted Cashews (Cashews, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed]).