Reduced Fat Mozzarella & Cheddar Cheeses Twists, Mozzarella & Cheddar
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UPC Code
071040000152
Data Source
USDA
Calories
50
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Reduced Fat Mozzarella & Cheddar Cheeses Twists, Mozzarella & Cheddar are
8% in carbs, 45% in fat, and 48% in protein.
carbs:
8%
fat:
45%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Mozzarella & Cheddar Cheeses Twists, Mozzarella & Cheddar is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Mozzarella & Cheddar Cheeses Twists, Mozzarella & Cheddar is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part-skim Milk, Vinegar, Salt, Cheese Culture, Enzymes (Non-animal), Vitamin A Palmitate, Annatto (Color).
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