Organic Hit The Trail Mix

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Brand Sunridge Farms

UPC Code 086700689554

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Organic Hit The Trail Mix are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%

fat: 61%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Hit The Trail Mix is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Hit The Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raisins, Organic Roasted Peanuts (Organic Peanuts, Organic Peanut And/or Sunflower Oil), Organic Tamari Roasted Sunflower Seeds (Organic Sunflower Seeds, Organic Tamari Shoyu Sauce [Water, Organic Soybeans, Salt, Organic Wheat]), Organic Tamari Roasted Almonds (Organic Almonds, Organic Tamari Shoyu Sauce [Water, Organic Soybeans, Salt, Organic Wheat]), Organic Pumpkin Seeds, Organic Cashews.