Roasted & Sea Salted Fancy Cashlws

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Brand Sunridge Farms

UPC Code 086700662168

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 18 pieces (30g)

pieces

Calories 170

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 pieces of Roasted & Sea Salted Fancy Cashlws are 20% in carbs, 69% in fat, and 11% in protein.

carbs: 20%

fat: 69%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted & Sea Salted Fancy Cashlws is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted & Sea Salted Fancy Cashlws is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.