Minis Muffins, Blueberry
🍽
UPC Code
025600085936
Data Source
USDA
Package Weight
9.84 oz/279 g
Serving Sizes
4 muffins (47g)
Calories
180
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
200mg
9%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 muffins of Minis Muffins, Blueberry are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Minis Muffins, Blueberry is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Minis Muffins, Blueberry is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleach Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Blueberries, Eggs, Water, Invert Sugar, Glycerin, Contains 2% Or Less Of: Whey (Milk), Modified Corn Starch, Mono-and Diglycerides, Palm Oil, Corn Flour, Salt, Preservatives (Sodium Propionate, Potassium Sorbate), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Wheat Gluten, Soy Lecithin, Xanthan Gum, Artificial Blueberry Flavor.
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