Saltie Public Food Database

Minis Muffins, Blueberry

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Brand Tastykake
UPC Code 025600085936
Data Source USDA

Nutrition Facts

Package Weight 9.84 oz/279 g
Serving Sizes 4 muffins (47g)
muffins
Calories 180
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Minis Muffins, Blueberry are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Muffins, Blueberry is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Muffins, Blueberry is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleach Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Blueberries, Eggs, Water, Invert Sugar, Glycerin, Contains 2% Or Less Of: Whey (Milk), Modified Corn Starch, Mono-and Diglycerides, Palm Oil, Corn Flour, Salt, Preservatives (Sodium Propionate, Potassium Sorbate), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Wheat Gluten, Soy Lecithin, Xanthan Gum, Artificial Blueberry Flavor.

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