Blueberry Muffin Flavor Protein Bar
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UPC Code
88884900522
Data Source
USDA
Package Weight
8.5 OZ/240 g
Serving Sizes
1 bar (60g)
Calories
190
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
15g
54%
Sugars
2g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Blueberry Muffin Flavor Protein Bar are
37% in carbs, 27% in fat, and 36% in protein.
carbs:
37%
fat:
27%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Muffin Flavor Protein Bar is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Muffin Flavor Protein Bar is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Butter, Erythritol, Natural Flavors, Dried Blueberries. Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Steviol Glycosides (Stevia), Sucralose, Sunflower Lecithin.
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