Condensed Soup, Cream Of Mushroom
🍄
UPC Code
051000012715
Data Source
USDA
Calories
100
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
870mg
38%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Condensed Soup, Cream Of Mushroom are
38% in carbs, 57% in fat, and 4% in protein.
carbs:
38%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Condensed Soup, Cream Of Mushroom is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Condensed Soup, Cream Of Mushroom is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mushrooms, Vegetable Oil (Corn Cottonseed, Canola, And/or Soybean), Modified Food Starch Wheat Flour, Contains Less Than 2% Of: Salt, Cream (Milk), Whey+, Monosodium Glutamate, Soy Protein Concentrate, Yeast Extract, Flavoring, Garlic+.
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