Italian-style Wedding Soup

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Brand Campbell's

UPC Code 051000169051

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 101

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 410mg 18%

Total Carbohydrate 13g 5%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Italian-style Wedding Soup are 53% in carbs, 23% in fat, and 24% in protein.

carbs: 53%

fat: 23%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Wedding Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Wedding Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Meatballs (Beef And Pork, Water, Bread Crumbs [Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil], Seasoning [Salt, Natural Flavors, Sugar, Onions**, Spices, Garlic**, Beef Fat], Salt, Spice Extractives), Spinach, Pasta (Whole Wheat Flour, Wheat Flour, Egg White), Carrots, Contains Less Than 2% Of: Onions**, Flavoring, Potassium Chloride, Yeast Extract, Sugar, Salt, Carrot Juice Concentrate, Xanthan Gum, Garlic**, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Vegetable Oil, Spices, Chicken Fat, Chicken Broth**, Lower Sodium Natural Sea Salt, Locust Bean Gum, Turmeric Extract, Celery Extract.