Italian Baguette

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Brand Good To Go Fresh

UPC Code 855867001307

Data Source USDA

Nutrition Facts

Serving Sizes 9 oz (255g)

Calories 719

Total Fat 29.1g 37%

Saturated Fat 12g 60%

Cholesterol 84mg 28%

Sodium 1890mg 82%

Total Carbohydrate 79g 29%

Dietary Fiber 4.1g 15%

Sugars 4g

Protein 36g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Italian Baguette are 44% in carbs, 36% in fat, and 20% in protein.

carbs: 44%

fat: 36%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Baguette is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Baguette is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham (Cured With Water, Dextrose, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Capicolla Ham (Cured With Water, Contains 2% Or Less Of Salt, Sugar, Spices, Flavorings, Corn Syrup, Sodium Phosphates, Sodium Lactic, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Genoa Salami (Pork, Beef, Salt, Corn Syrup, Dextrose, Sugar, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spices, Lactic Acid Starter Culture, Sodium Nitrite), Bread (Flour, Water, Shortening, Yeast, Salt, Sesame Seeds), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Leaf Lettuce, Spices.