Roast Beef Gravy Mix

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Brand Southeastern Mills

UPC Code 070292172006

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77 g

Serving Sizes 0.25 cup (11g)

cup

Calories 50

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Roast Beef Gravy Mix are 36% in carbs, 27% in fat, and 36% in protein.

carbs: 36%

fat: 27%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef Gravy Mix is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef Gravy Mix is estimated to be -27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Partially Hydrogenated Soybean And Cottonseed Oils, Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whey, Salt, Corn Syrup Solids, Hydrolyzed Soy Protein, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Hydrolyzed Wheat Gluten, Sodium Caseinate, Onion Powder, Spices, Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavors, Dipotassium Phosphate, Citric Acid, Monosodium Glutamate, Disodium Inosinate And Guanylate, Sulfites.