Saltie Public Food Database

Peppered Gravy Mix

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UPC Code 070292170552
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77 g
Serving Sizes 0.25 cup (11g)
cup
Calories 50
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Peppered Gravy Mix are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Gravy Mix is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Gravy Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Partially Hydrogenated Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Sugar, Sodium Caseinate, Hydrolyzed Corn Protein, Mono And Diglycerides, Maltodextrin, Monosodium Glutamate, Dextrose, Hydrolyzed Soy Protein, Yeast Extract, Hydrolyzed Wheat Protein, Sodium Citrate, Dipotassium Phosphate, Disodium Inosinate And Guanylate, Natural And Artificial Sausage Flavors, Palm Oil, Soy Lecithin, Butter Oil, Flavor, Tbhq.

Also by Southeastern Mills

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