Saltie Public Food Database

Protein Bar

🍽
Brand Met-rx
UPC Code 786560502405
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 1 bar (85g)
bar
Calories 310
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 3g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar are 39% in carbs, 26% in fat, and 35% in protein.

carbs: 39%
fat: 26%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Sodium Caseinate, Salt, Soy Lecithin, Natural Flavor), Maltitol Syrup, Metamyosyn Vpp Protein Blend (Whey Protein Isolate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L-glutamine), Soy Protein Isolate, Maltitol, Glycerine, Water, Ground Peanuts, Sorbitol, Natural Flavor, Tapioca Starch, Polydextrose, Invert Evaporated Cane Syrup, Enzyme Modified Soy Protein, Vitamin And Mineral Blend (Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B-12), Sugar, Salt, Fructose, Partially Defatted Peanut Flour, Caramel Color, Fractionated Palm Kernel Oil, Maltodextrin, Mono- And Diglycerides, Pectin, Calcium Lactate, Soy Lecithin, Sodium Caseinate, Sucralose, Tartaric Acid, Soybean Oil, Mixed Tocopherols (Added To Protect Flavor).

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