Triple Cheese Macaroni And Cheese Dinner
🧀
UPC Code
713733953559
Data Source
USDA
Package Weight
2.05 oz/58 g
Serving Sizes
1 package (58g)
Calories
220
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Triple Cheese Macaroni And Cheese Dinner are
75% in carbs, 14% in fat, and 11% in protein.
carbs:
75%
fat:
14%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Triple Cheese Macaroni And Cheese Dinner is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple Cheese Macaroni And Cheese Dinner is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Cheddar And Semisoft Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Buttermilk Solids, Whey Protein Concentrate, Modified Tapioca Starch, Salt, Emulsifiers (Acetic Acid Esters Of Mono- And Diglycerides, Medium Chain Triglycerides), Modified Corn Starch, Potassium Chloride, Mono- And Diglycerides, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Tricalcium Phosphate, Citric Acid, Autolyzed Yeast Extract, Artificial Flavor, Guar Gum, Yellow #5, Yellow #6.
Other Foods