Saltie Public Food Database

Salted Caramel Covered Sunflower Kernels

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Brand Kimmie Candy
UPC Code 679224274810
Data Source USDA

Nutrition Facts

Package Weight 3 oz/86 g
Serving Sizes 0.5 tube (43g)
tube
Calories 225
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tube of Salted Caramel Covered Sunflower Kernels are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Covered Sunflower Kernels is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Covered Sunflower Kernels is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sea Salted Caramel (Sugar, Palm Kernel Oil, Non Fat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Colors (Yellow Lake #6, Yellow Lake #5, Blue Lake #2), Soy Lecithin (An Emulsifier), Natural Flavors), Sugar, Roasted Sunflower Kernels, Titanium Dioxide (Food Grade), Tapioca Dextrin, Gum Arabic, Tapioca Dextrin, Candurin, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1.

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