Colorful Chocolate Sunflower Seeds
🍫
UPC Code
679224251200
Data Source
USDA
Package Weight
3 oz/86 g
Serving Sizes
0.5 tube (43g)
Calories
220
Total Fat
10g
13%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
30g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 tube of Colorful Chocolate Sunflower Seeds are
56% in carbs, 42% in fat, and 2% in protein.
carbs:
56%
fat:
42%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Colorful Chocolate Sunflower Seeds is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Colorful Chocolate Sunflower Seeds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salted Caramel (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Cocoa Powder, Soy Lecithin (An Emulsifier), Natural Flavor, Salt And Paprika Extract (Added For Color), Sugar, Powdered Sugar, Titanium Dioxide (Food Grade), Tapioca Dextrin, Gum Arabic, Carnauba Wax, Food Colorings (Red Cabbage Color, Turmeric Color, Annatto, Plain Caramel).
Other Foods