Apple Cider Flavored Yogurt Covered Pretzels
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UPC Code
021130702787
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
6 pieces (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Apple Cider Flavored Yogurt Covered Pretzels are
59% in carbs, 36% in fat, and 5% in protein.
carbs:
59%
fat:
36%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cider Flavored Yogurt Covered Pretzels is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cider Flavored Yogurt Covered Pretzels is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Cinnamon Yogurt (Yogurt Flavored Confectionery Coating [Sugar, Vegetable Oil {Palm Kernel And/or Palm}, Whey Powder, Dry Nonfat Yogurt {Cultured Nonfat Milk}, Soy Lecithin {An Emulsifier}, Salt, Vanilla Extract], Apple Cinnamon Flavor, Ground Cinnamon, Strawberry Color [Sunflower Oil, Maltodextrin, Vegetable Juice, Citric Acid, Ascorbic Acid]), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And/or Canola Oil, Yeast).
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