Hatch Green Chile Chicken Tamales
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UPC Code
035952153047
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Size
113g
Calories
240
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
899mg
39%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Hatch Green Chile Chicken Tamales are
32% in carbs, 53% in fat, and 15% in protein.
carbs:
32%
fat:
53%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Hatch Green Chile Chicken Tamales is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hatch Green Chile Chicken Tamales is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Masa (Water, Ground Corn With Traces Of Lime, Soybean Oil), Salt, Paprika (Natural Extractives Of Paprika), Garlic (Natural Extractives Of Garlic). Filling: Chicken (Contains Up To 20% Solution), Chickem Broth, Hatch Green Chilies, Jalapenos, Masa Gravy (Chicken Broth, Water, Ground Corn With Traces Of Lime), Less Than 2% Salt, Soybean Oil, Datem And Soy Lecithin.
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