Mild Beef Tamales
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UPC Code
035952152880
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Size
112g
Calories
230
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
30mg
10%
Sodium
771mg
34%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 112 g of Mild Beef Tamales are
32% in carbs, 49% in fat, and 20% in protein.
carbs:
32%
fat:
49%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Beef Tamales is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Beef Tamales is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Masa (Water, Ground Corn With Traces Of Lime, Soybean Oil, Salt, Paprika Natural Extractives Of Paprika), Garlic (Natural Extractives Of Garlic). Filling: Beef, Beef Broth, Masa Gravy (Beef Broth, Water, Ground Corn With Traces Of Lime), Less Than 2% Ancho, Salt, Seasonings (Natural Spice Extractives With Mono-, And Diglycerides), Paprika Natural Extractives Of Paprika), Soybean Oil, Datem, And Soy Lecithin.
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