Jalapeno Bean Tamales
🌶️
UPC Code
035952155041
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Size
113g
Calories
180
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Jalapeno Bean Tamales are
40% in carbs, 45% in fat, and 14% in protein.
carbs:
40%
fat:
45%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Bean Tamales is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Bean Tamales is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Masa (Water, Ground Corn With Traces Of Lime, Soybean Oil), Salt, Paprika (Natural Extractives Of Paprika), Garlic (Natural Extractives Of Garlic). Filling: Pinto Bean, Water, Whole Kernel Corn, Jalapenos, Less Than 2% Salt, Ancho, Granulated Garlic, Onion Powder, Cumin, Soybean Oil, Datem And Soy Lecithin.
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