Saltie Public Food Database

Midnight Fudge Cookie Silky Smooth Bar

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Brand Dove
UPC Code 040000557456
Data Source USDA

Nutrition Facts

Package Weight 3.30 oz/93.6 g
Serving Sizes 0.333 bar (31g)
bar
Calories 170
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of Midnight Fudge Cookie Silky Smooth Bar are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Midnight Fudge Cookie Silky Smooth Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Midnight Fudge Cookie Silky Smooth Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate, Chocolate Processed With Alkali, Chocolate Cookie Pieces (Sugar, Tapioca Starch, Rice Flour, Cocoa Powder Processed With Alkali, Palm Oil, Cornstarch, Salt, Chocolate, Natural Flavors, Baking Soda), Cocoa Butter, Milkfat Skim Milk, Lactose, Soy Lecithin, Natural And Artificial Flavors.

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