Saltie Public Food Database

A Savory And Crunchy Blend Of Peanuts, Pretzels, Rice Cracker Mix, Bbq Rye Chips, Cajun Corn Sticks, Honey Roasted Sesame Sticks Bar Mix

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UPC Code 753519474021
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of A Savory And Crunchy Blend Of Peanuts, Pretzels, Rice Cracker Mix, Bbq Rye Chips, Cajun Corn Sticks, Honey Roasted Sesame Sticks Bar Mix are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%
fat: 45%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of A Savory And Crunchy Blend Of Peanuts, Pretzels, Rice Cracker Mix, Bbq Rye Chips, Cajun Corn Sticks, Honey Roasted Sesame Sticks Bar Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Savory And Crunchy Blend Of Peanuts, Pretzels, Rice Cracker Mix, Bbq Rye Chips, Cajun Corn Sticks, Honey Roasted Sesame Sticks Bar Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts Roasted In Vegetable Oil [Peanut, Cottonseed. Sunflower Seed And/or Canola], Salt), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt Soybean Oil), Rice Cracker Mix (Glutinous Rice Soy Sauce (Soybean, Wheat, Salt), Sugar, Sesame Seeds Seaweed, Chili Powder, Fd&c Yellow #5, Fd&c Yellow #6), Bbq Rye Chips (Wheat Flour, Canola Oil, Rye Flour Dextrose, Salt, Sugar, Yeast Caraway, Spices, Tomato Powder, Onion Powder, Garlic Powder, Chili Pepper, Torula Yeast, Citric Acid, Natural Flavors, Natural Smoke Flavor), Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning [Potato Flour, Spices & Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Honey Roasted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds. Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder & Turmeric For Color).

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