Saltie Public Food Database

Bertolli Italian Style Wedding Soup, 24 Oz

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UPC Code 00031000650230
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 package (340g)
package
Calories 391
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 54mg 18%
Sodium 1090mg 47%
Total Carbohydrate 34g 12%
Dietary Fiber 4.1g 15%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 package of Bertolli Italian Style Wedding Soup, 24 Oz are 35% in carbs, 44% in fat, and 21% in protein.

carbs: 35%
fat: 44%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Bertolli Italian Style Wedding Soup, 24 Oz is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bertolli Italian Style Wedding Soup, 24 Oz is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Pasta (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil), Italian Style Meatballs (Beef, Water, Textured Vegetable Protein Product [Textured Soy Protein Concentrate, Caramel Color], Romano Cheese [Sheep's Milk, Cheese Culture, Salt, Enzymes], Dried Whole Egg, Bread Crumbs [Bleached Wheat Flour, Salt, Dextrose, Yeast, Partially Hydrogenated Soybean And/or Cottonseed Oil], Dextrose, Spices, Salt, Dehydrated Parsley, Garlic Powder, Caramel Color, Bha, Bht, Citric Acid), Spinach, Onions, Carrots, Concentrated Chicken Broth, Wheat Flour, Rendered Chicken Fat, Less Than 2% Of: Spices, Bacon ([Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Butter, Celery, Chicken Flavor (Natural Flavors [Including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk], Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder), Roasted Chicken Flavor (Salt, Autolyzed Yeast Extract, Chicken Flavor, Chicken, Flavor, Maltodextrin, Lactic Acid, Trisodium Phosphate), Roasted Garlic, Salt, Caramel Color, Natural Flavor.contains: Egg, Milk, Soy, Wheat

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