Saltie Public Food Database

Old Fashioned Potato Salad

🥔
Brand Mealtime
UPC Code 075450260762
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 140g
g
Calories 200
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 391mg 17%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Old Fashioned Potato Salad are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Potato Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Dressing (Salad Dressing [Soybean Oil, Water, Vinegar, Sugar, Food Starch-modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {To Protect Flavor}, Natural Flavors], Salad Mustard [Vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [Color], Potassium Sorbate, Sodium Benzoate), Onion, Water, Dehydrated Red Bell Peppers, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

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