Country Style Potato Salad

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Brand Mealtime

UPC Code 075450260786

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 140g

Calories 260

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 550mg 24%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Country Style Potato Salad are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Potato Salad is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Calcium Disodium Edta [To Protect Flavor]), Sweet Pickle Relish (Cucumbers, Fructose, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavors), Sugar, Celery, Egg Topping (Hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [As Preservative]), Onion, Water, Mustard (Water, Vinegar, #1 Grade Mustard Seed, Salt Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor), Salt, Seasoning (Salt, Spices, Celery, Dextrose, Autolyzed Yeast, Turmeric), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, White Pepper, Dehydrated Red Peppers. Beta Carotene (Color).