Saltie Public Food Database

Hard Salami & Mild Cheddar Cheese

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Brand Jack Link's
UPC Code 017082887054
Data Source USDA

Nutrition Facts

Package Weight 2.5 OZ/71 g
Serving Sizes 1 package (71g)
package
Calories 280
Total Fat 24g 31%
Saturated Fat 10g 50%
Cholesterol 70mg 23%
Sodium 831mg 36%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Hard Salami & Mild Cheddar Cheese are 1% in carbs, 76% in fat, and 23% in protein.

carbs: 1%
fat: 76%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Salami & Mild Cheddar Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Salami & Mild Cheddar Cheese is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Salami: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht. Treated With A Solution Of Potassium Sorbate To Ensure Freshness. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added.

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