Nacho Cheese, Naturally Flavored Tortilla Chips, Naturally Flavored Tortilla Chips
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UPC Code
070552501539
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Nacho Cheese, Naturally Flavored Tortilla Chips, Naturally Flavored Tortilla Chips are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Cheese, Naturally Flavored Tortilla Chips, Naturally Flavored Tortilla Chips is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Cheese, Naturally Flavored Tortilla Chips, Naturally Flavored Tortilla Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin,salt, Whey Powder, Whey, Buttermilk Powder, Natural Flavoring, Monosodium Glutamate, Onion Powder, Tomato Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Butter (Cream, Salt, And Annatto), Whey Protein Concentrate, Spice, Yellow 6 Lake, Spice And Coloring (Contains Paprika), Disodium Guanylate, Disodium Inosinate, Polysorbate 80, Yellow 5 Lake, Yellow 6, Yellow 5.
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