Mac & Cheese Dinner With Dinosaur Shapes
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UPC Code
030034916138
Data Source
USDA
Package Weight
5.50 oz/156 g
Serving Size
70g
Calories
250
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
600mg
26%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Mac & Cheese Dinner With Dinosaur Shapes are
82% in carbs, 4% in fat, and 15% in protein.
carbs:
82%
fat:
4%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Mac & Cheese Dinner With Dinosaur Shapes is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mac & Cheese Dinner With Dinosaur Shapes is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product: Enriched Semolina (Semolina, Niacin, Iron [Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid). Cheddar Cheese Sauce: (Whey, Dairy Product Solids, Salt, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Color [Beet Juice, Annatto Extract, Beta Carotene, Turmeric Oleoresin), Citric Acid, Disodium Phosphate, Lactic Acid).
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