Gluten Free Pasta, Yellow Lentil & Brown Rice Spaghetti
🍚
UPC Code
041220737604
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
56g
Calories
180
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31g
11%
Dietary Fiber
7g
25%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Gluten Free Pasta, Yellow Lentil & Brown Rice Spaghetti are
69% in carbs, 0% in fat, and 31% in protein.
carbs:
69%
fat:
0%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Pasta, Yellow Lentil & Brown Rice Spaghetti is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Pasta, Yellow Lentil & Brown Rice Spaghetti is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Yellow Lentil Flour, Organic Brown Rice Flour.
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